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Checkerboard Salad: Discover the Freshest Recipe Today!


  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and visually appealing salad featuring a mix of fresh vegetables arranged in a checkerboard pattern.


Ingredients

Scale
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers, diced
  • 1 cup radishes, sliced
  • 1 cup corn, cooked
  • 1 cup black beans, rinsed and drained
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Instructions

  1. Prepare all the vegetables by washing and cutting them as specified.
  2. In a large bowl, combine the cherry tomatoes, cucumber, bell peppers, radishes, corn, black beans, and red onion.
  3. In a separate small bowl, whisk together the olive oil, lime juice, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Arrange the salad in a checkerboard pattern on a serving platter.
  6. Garnish with fresh cilantro before serving.

Notes

  • Feel free to add or substitute any vegetables based on your preference.
  • This salad can be made ahead of time; just add the dressing right before serving.
  • For added protein, consider including grilled chicken or tofu.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Checkerboard Salad, Fresh Salad Recipe, Healthy Salad