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Carrot Cake Overnight Oats: A Healthier Breakfast Delight!


  • Author: Sophie
  • Total Time: 10 minutes + overnight chilling
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and nutritious breakfast option that combines the flavors of carrot cake with the convenience of overnight oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk (or any milk of choice)
  • 1 medium carrot, grated
  • 1/4 cup Greek yogurt
  • 1 tablespoon maple syrup (or honey)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts (optional)
  • 1 teaspoon vanilla extract

Instructions

  1. In a mixing bowl, combine rolled oats, almond milk, grated carrot, Greek yogurt, maple syrup, cinnamon, nutmeg, raisins, walnuts, and vanilla extract.
  2. Stir well until all ingredients are fully combined.
  3. Transfer the mixture into a jar or container with a lid.
  4. Cover and refrigerate overnight (or for at least 4 hours).
  5. In the morning, give the oats a good stir and enjoy cold or warmed up.

Notes

  • For a vegan option, substitute Greek yogurt with a plant-based yogurt.
  • Adjust sweetness according to your preference.
  • Can be topped with additional nuts or a dollop of yogurt before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: Carrot Cake, Overnight Oats, Healthy Breakfast, Easy Recipe