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Cajun White Chicken Chili: Creamy, Zesty, Irresistibly Comforting!


  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Gluten-Free

Description

Cajun White Chicken Chili is a creamy, zesty dish that tantalizes the taste buds with its rich texture and bold flavors. Each spoonful offers a delightful combination of tender chicken, hearty beans, and a hint of spice, making it the perfect comfort food for any occasion.


Ingredients

  • Chicken: 1 lb boneless, skinless chicken breasts, diced
  • Beans: 2 cans (15 oz each) white beans, drained and rinsed
  • Vegetables: 1 medium onion, chopped; 2 cloves garlic, minced; 1 red bell pepper, diced; 1 green bell pepper, diced
  • Broth: 4 cups chicken broth
  • Dairy: 1 cup heavy cream; 1 cup shredded Monterey Jack cheese
  • Spices: 2 tsp Cajun seasoning; 1 tsp cumin; 1/2 tsp black pepper; 1/2 tsp salt
  • Garnish: Chopped green onions and cilantro

Instructions

  1. In a large pot, heat 1 tablespoon of oil over medium heat. Add the diced chicken and cook until browned, about 5-7 minutes.
  2. Add the chopped onion, garlic, and bell peppers to the pot. Sauté for another 5 minutes until the vegetables are softened.
  3. Stir in the white beans, chicken broth, Cajun seasoning, cumin, black pepper, and salt. Bring to a boil.
  4. Reduce heat to low and let simmer for 20 minutes, stirring occasionally.
  5. Stir in the heavy cream and shredded cheese, cooking until the cheese is melted and the chili is creamy, about 5 minutes.
  6. Serve hot, garnished with chopped green onions and cilantro.

Notes

  • This chili can be made ahead of time and stored in the refrigerator for up to 3 days.
  • To freeze, let the chili cool completely, then transfer to an airtight container and freeze for up to 3 months.
  • For a lighter version, substitute heavy cream with coconut milk or a non-dairy alternative.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: main-dish
  • Method: simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2 grams
  • Sodium: 800 milligrams
  • Fat: 20 grams
  • Saturated Fat: 10 grams
  • Unsaturated Fat: 8 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 30 grams
  • Fiber: 8 grams
  • Protein: 25 grams
  • Cholesterol: 70 milligrams

Keywords: Cajun White Chicken Chili, creamy chili, comfort food, spicy chicken chili, white bean chili, Cajun cuisine, easy chili recipe, hearty soup, one-pot meal, gluten-free chili, chicken recipes, winter recipes, flavorful chili