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Cajun Shrimp and Crab Mac and Cheese: A Flavorful Delight!


  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Cajun Shrimp and Crab Mac and Cheese is a rich and flavorful dish that combines creamy macaroni and cheese with succulent shrimp and crab, seasoned with Cajun spices for an extra kick.


Ingredients

Scale
  • 8 oz elbow macaroni
  • 1 lb shrimp, peeled and deveined
  • 1 cup crab meat
  • 2 cups shredded cheddar cheese
  • 1 cup milk
  • 1/2 cup heavy cream
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 1 tablespoon Cajun seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Cook the elbow macaroni according to package instructions; drain and set aside.
  2. In a large saucepan, melt the butter over medium heat.
  3. Add the flour and whisk for about 1 minute to create a roux.
  4. Slowly add the milk and heavy cream, whisking continuously until the mixture thickens.
  5. Stir in the Cajun seasoning, garlic powder, onion powder, salt, and pepper.
  6. Add the shredded cheddar cheese and stir until melted and smooth.
  7. Fold in the cooked macaroni, shrimp, and crab meat until well combined.
  8. Transfer the mixture to a baking dish and bake at 350°F (175°C) for 20-25 minutes until bubbly and golden on top.

Notes

  • For a spicier version, increase the amount of Cajun seasoning.
  • Feel free to add vegetables like bell peppers or green onions for added flavor and nutrition.
  • This dish can be made ahead of time and stored in the refrigerator before baking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup
  • Calories: 600
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 150mg

Keywords: Cajun Shrimp and Crab Mac and Cheese, Mac and Cheese, Cajun Cuisine, Seafood Pasta