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Cajun Grilled Chicken with Corn Salsa: A Flavorful Delight!


  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Cajun Grilled Chicken with Corn Salsa is a delicious and spicy dish that combines marinated chicken with a fresh corn salsa, perfect for summer grilling.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 1 cup corn (fresh or frozen)
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix the Cajun seasoning with olive oil and coat the chicken breasts.
  3. Grill the chicken for 6-7 minutes on each side or until fully cooked.
  4. In another bowl, combine corn, red bell pepper, red onion, cilantro, lime juice, salt, and pepper to make the salsa.
  5. Once the chicken is cooked, let it rest for a few minutes before slicing.
  6. Serve the sliced chicken topped with corn salsa.

Notes

  • For extra flavor, marinate the chicken for a few hours before grilling.
  • Feel free to add avocado or jalapeños to the corn salsa for additional taste.
  • This dish pairs well with rice or a fresh salad.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with salsa
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Cajun Grilled Chicken, Corn Salsa, Grilled Chicken Recipe, Summer Grilling