Description
A flavorful BBQ Chicken Ranch Wrap that combines tender chicken, zesty BBQ sauce, and creamy ranch dressing, all wrapped in a soft tortilla for a satisfying lunch.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup BBQ sauce
- 1/4 cup ranch dressing
- 4 large tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup shredded cheese (cheddar or mozzarella)
Instructions
- In a bowl, mix the shredded chicken with BBQ sauce until well coated.
- Spread ranch dressing evenly over each tortilla.
- Layer shredded lettuce, diced tomatoes, and cheese on top of the ranch dressing.
- Add a generous portion of the BBQ chicken mixture on top of the vegetables.
- Roll the tortilla tightly, folding in the sides as you go.
- Slice the wrap in half and serve immediately or wrap in foil for later.
Notes
- Feel free to add other toppings like avocado or jalapeños for extra flavor.
- This wrap can be made ahead of time and stored in the refrigerator for up to 2 days.
- For a healthier option, use whole wheat tortillas.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: BBQ Chicken Ranch Wrap, lunch, easy recipe, chicken wrap