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Balsamic Roasted Brussels Sprouts: Crisp, Savory Perfection!


  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Balsamic Roasted Brussels Sprouts are a delightful combination of crispy, caramelized exteriors and tender, flavorful interiors. The tangy sweetness of balsamic vinegar enhances the natural nuttiness of the sprouts, creating a savory dish that is both satisfying and vibrant.


Ingredients

  • Brussels Sprouts: 1 pound, trimmed and halved
  • Olive Oil: 3 tablespoons, extra virgin
  • Balsamic Vinegar: 2 tablespoons
  • Garlic: 3 cloves, minced
  • Salt: 1 teaspoon, to taste
  • Pepper: 1/2 teaspoon, freshly ground
  • Parmesan Cheese: 1/4 cup, grated (optional)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine the halved Brussels sprouts, olive oil, balsamic vinegar, minced garlic, salt, and pepper. Toss until evenly coated.
  3. Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
  4. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the sprouts are golden brown and crispy on the edges.
  5. If using, sprinkle grated Parmesan cheese over the sprouts during the last 5 minutes of roasting.
  6. Remove from the oven and let cool slightly before serving.

Notes

  • Make-ahead: You can prepare the Brussels sprouts and toss them with the oil and vinegar mixture a few hours in advance. Store in the refrigerator until ready to roast.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Substitutions: For a vegan option, omit the Parmesan cheese or use a dairy-free alternative.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: side dish
  • Method: roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup of roasted Brussels sprouts
  • Calories: 120
  • Sugar: 3 grams
  • Sodium: 200 milligrams
  • Fat: 8 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 7 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 10 grams
  • Fiber: 4 grams
  • Protein: 4 grams
  • Cholesterol: 2 milligrams

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