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Baked Pumpkin Oatmeal: A Cozy, Healthy Breakfast Delight


  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

Baked Pumpkin Oatmeal is a warm and comforting breakfast dish that combines the flavors of pumpkin, oats, and spices for a nutritious start to your day.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 can (15 oz) pumpkin puree
  • 2 cups almond milk (or any milk of choice)
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 1/2 cup chopped nuts (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the rolled oats, pumpkin puree, almond milk, maple syrup, vanilla extract, pumpkin pie spice, and salt.
  3. Mix well until all ingredients are combined.
  4. If using, fold in the chopped nuts.
  5. Pour the mixture into a greased baking dish.
  6. Bake for 30-35 minutes, or until the top is golden and the oatmeal is set.
  7. Let it cool for a few minutes before serving.

Notes

  • Can be served warm or cold.
  • Store leftovers in the refrigerator for up to 5 days.
  • Can be reheated in the microwave or oven.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Baked Pumpkin Oatmeal, Healthy Breakfast, Pumpkin Recipes, Oatmeal Recipes