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Baked Oats: Discover the Secret to a Healthy Breakfast!


  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Baked oats are a delicious and nutritious breakfast option that combines the goodness of oats with various flavors and toppings, making it a perfect start to your day.


Ingredients

Scale
  • 2 cups rolled oats
  • 2 cups milk (or plant-based milk)
  • 1/2 cup honey or maple syrup
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1 cup mixed berries (fresh or frozen)
  • 1/2 teaspoon cinnamon (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the rolled oats, baking powder, salt, and cinnamon.
  3. In another bowl, whisk together the milk, honey (or maple syrup), and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Fold in the mixed berries gently.
  6. Pour the mixture into a greased baking dish.
  7. Bake for 25-30 minutes or until the top is golden brown and the oats are set.
  8. Let it cool for a few minutes before serving.

Notes

  • Feel free to customize with your favorite fruits and nuts.
  • Can be made ahead of time and reheated for a quick breakfast.
  • Store leftovers in the refrigerator for up to 5 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Baked Oats, Healthy Breakfast, Oatmeal, Vegan Breakfast