Description
Delightful and nutritious baked oatmeal cups with a mix of fresh berries, perfect for breakfast or a quick snack.
Ingredients
Scale
- 2 cups rolled oats
- 2 cups milk (or dairy-free alternative)
- 1 cup mixed fresh berries (blueberries, strawberries, raspberries)
- 1/4 cup honey or maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 large eggs
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin with cooking spray or oil.
- Combine the rolled oats, baking powder, cinnamon, and salt in a large bowl.
- Whisk together the milk, honey (or maple syrup), vanilla extract, and eggs in another bowl.
- Pour the wet ingredients into the dry ingredients and mix until combined; the mixture should be moist but not soupy.
- Fold in the fresh berries gently with a spatula.
- Divide the mixture evenly among the muffin tin cups, filling each about three-quarters full.
- Bake for 20-25 minutes, or until the edges are golden brown and the center feels set.
- Allow to cool slightly before removing from the tin.
Notes
Make-ahead: Store in the fridge for easy breakfast throughout the week. Freeze for longer storage and reheat in the microwave when ready to enjoy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 130
- Sugar: 6g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 60mg
Keywords: oatmeal cups, baked oatmeal, healthy breakfast, berries, meal prep