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“Autumn Harvest Minestrone: Comfort in Every Bowl”


  • Author: Sophie
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty and nutritious minestrone soup filled with seasonal vegetables, beans, and pasta, perfect for autumn.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 zucchini, diced
  • 1 cup butternut squash, diced
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1 cup green beans, trimmed and cut
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup small pasta (like ditalini or elbow)
  • Fresh parsley, chopped for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add onion, carrots, and celery; sauté until softened, about 5 minutes.
  3. Stir in garlic, zucchini, and butternut squash; cook for another 5 minutes.
  4. Add diced tomatoes, vegetable broth, cannellini beans, green beans, thyme, oregano, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Add pasta and cook until al dente, about 10 minutes.
  7. Adjust seasoning if necessary and serve hot, garnished with fresh parsley.

Notes

  • Feel free to add any seasonal vegetables you have on hand.
  • This soup can be made ahead and stored in the refrigerator for up to 3 days.
  • For a heartier version, add more beans or pasta.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Autumn Harvest Minestrone, minestrone soup, fall recipes, vegetarian soup