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Antipasto Salad Italian Greens: Crispy, Creamy Delight!


  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This Antipasto Salad features a vibrant medley of Italian greens, crunchy vegetables, and savory meats, all drizzled with a zesty vinaigrette. Each bite offers a delightful contrast of textures, from the crispness of fresh lettuce to the creaminess of mozzarella, creating a refreshing and satisfying flavor experience.


Ingredients

Scale
  • Salad Base:
    • 4 cups mixed Italian greens (arugula, radicchio, and romaine)
  • Vegetables:
    • 1 cup cherry tomatoes, halved
    • 1/2 cup cucumber, diced
    • 1/4 cup red onion, thinly sliced
  • Proteins:
    • 1/2 cup salami, sliced
    • 1/2 cup pepperoni, sliced
    • 1/2 cup mozzarella balls
  • Dressing:
    • 1/4 cup olive oil
    • 2 tablespoons red wine vinegar
    • 1 teaspoon Italian seasoning
    • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed Italian greens, cherry tomatoes, cucumber, and red onion.
  2. Add the sliced salami, pepperoni, and mozzarella balls to the bowl.
  3. In a separate small bowl, whisk together the olive oil, red wine vinegar, Italian seasoning, salt, and pepper until emulsified.
  4. Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are coated.
  5. Serve immediately or refrigerate for up to 30 minutes to allow flavors to meld.

Notes

  • This salad can be made ahead of time; just keep the dressing separate until ready to serve to maintain freshness.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Substitute any of the meats with grilled chicken or roasted vegetables for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: appetizers
  • Method: no-cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3 grams
  • Sodium: 800 milligrams
  • Fat: 28 grams
  • Saturated Fat: 8 grams
  • Unsaturated Fat: 18 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 10 grams
  • Fiber: 2 grams
  • Protein: 15 grams
  • Cholesterol: 40 milligrams

Keywords: Antipasto Salad, Italian Greens, Salad Recipe, Appetizer, Fresh Salad, Italian Cuisine, Healthy Salad, No-Cook Recipe, Easy Salad, Mediterranean Diet, Gluten-Free Salad, Quick Meal, Flavorful Salad, Summer Salad, Colorful Salad